Mindful UX: How I Practice Being Mindful and Staying Grounded While Working in UX
Staying mentally healthy is so important, especially for those who work in the UX field. It's incredibly easy to become distracted and get thrown off balance these days (we're in the middle of a pandemic, who can blame you!?). In this episode, Nannearl shares how she's been striving to maintain her mental health and ways that she's applied mindfulness to her work in UX.
Resources:
🌟Donate, Educate & Learn About More Ways You Can Help: https://blacklivesmatters.carrd.co/
Carlie's Couch Ep 92: Improving Your Mindfulness Practice
Why Self-Care Matters in UX Research
Finding Balance While Video Conferencing